LighterLife Launches Listen And Learn Podcast Service
on: November 24, 2009, 1:13 pm
LighterLife, the industry leading weight loss and
weight-management company, has released the first of a series of
monthly podcasts, designed to help people learn how to live healthier,
Titled 'Inside LighterLife', this is the place to listen to tips, advice and
features on how to lose weight quickly and safely, as well as
interviews with health experts, LighterLife Weight-Management Counsellors and
real-life people who have struggled with their weight.
Unscripted, conversational and honest - like a morning TV chat show on the run - the
first podcast sees host Susan Spence, a multi-skilled presenter who can also be
heard on LBC, Radio Five Live and the Steve Allen Show chatting to Dr Hilary Jones
about some pressing weight-related medical questions, talking to LighterLife
Weight-Management Counsellor Lindsey Thompson-Wright from Loughton, Essex about the
stories behind the weight loss of some of her clients
and meeting with Rachel Drago, an inspirational client who tells why she believes
LighterLife literally saved her life.
Rachel Drago hit the headlines a few months ago after losing five stone with
LighterLife and losing 10 inches of fat off her breasts allowed her to discover a
lump in her breast that was subsequently diagnosed as breast cancer. Plus listeners
will be able to hear how 12 overweight men's 52 stone weight loss with LighterLife
gave them the confidence to strip naked and bare all to raise money for The Prostate
Upcoming episodes of the new weight loss podcast, Inside LighterLife, will include further expert advice from Psychotherapist Annie
Wilson who will discuss some of the psychological reasons behind overeating, more
inspirational weight-loss stories and advice and encouragement for overweight and
obese people to lose weight and maintain a healthy
Available to download free from iTunes, podcast directories and the LighterLife
website, Inside LighterLife gives clients the opportunity to listen to and identify
with the experiences of others on the programme. For many clients it will offer a
motivational boost and for others it will provide the support they need when they
are having a weak moment.
As well as allowing clients to listen and learn more about LighterLife, Inside
LighterLife also offers potential clients an inside look into a programme that has
helped 150,000 people lose weight and keep it off.
Sara Jamison, CEO, LighterLife commented: "Inside LighterLife is another fantastic
additional service that we are offering to both LighterLife clients and all those
people out there who have struggled with their weight or who are losing weight using other methods.
Listeners will be able to learn more about LighterLife from the people who have
actually lived, breathed and succeeded on it, have their questions answered by the
experts and listen to tips and advice that will help them live lighter, happier
lives and we can't wait to hear the feedback."
LighterLife is an industry leader in weight management, with an established, highly
successful approach to significant weight loss and lifetime weight management. Since
1996 LighterLife has helped over 150,000 people all over the UK and Ireland lose
weight and keep it off.
Designed specifically for people who are one stone or more overweight and with a
body mass index of 25 or above, the unique LighterLife approach offers programmes
specific to the obese and the overweight using nutritionally balanced soups, shakes
and bars combined with specialised counselling techniques. Clients benefit not only
from rapid, safe weight loss but they also learn the behavioural changes needed to
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