Savvy South Florida Homemaker beats the Low Carb Rap, and says, “Let Them Eat Cake!”

Released on = June 8, 2005, 12:17 pm

Press Release Author = Nancy Fayrweather Bailey/author

Industry = Food & Beverage

Press Release Summary = The seemingly impossible goal of having our cake and eating it too on a low carbohydrate regimen, is met in a newly released book, Have Your Cake & Eat It Too !! Improving your blood chemistry, losing and controlling weight,
and preventing insulin surges in your daily life by saying goodbye to sugars and starches (carbohydrates) are the goals for all of us who prefer to control our carbs. For too long homemakers have been led to believe that there are only the traditional approaches to cooking…which include two staples that lead to defeat on a carbohydrate conscious diet. It’s time to dispense with refined white flours and sugars in our kitchens, develop new habits with new natural healthy alternatives. Nancy Bailey has made great strides in accomplishing this goal!

Press Release Body = If you search for them you can find, somewhat acceptable commercially prepared low carb mixes for your favorite baked things, but if you want a life style that includes all low carbohydrate foods, you can’t rely upon these expensive mixes forevermore. Anyone who has learned and appreciates the benefits of a low carb lifestyle, needs to learn how to substitute the carb filled ingredients with natural, healthy and reasonably priced alternatives, so they can continue to eat their favorite foods without abandoning their new life style, and retreating back into the carb filled world. How can you have the foods you’ve always liked and enjoyed and stay the course? Foods like pancakes, muffins, crepes, soufflés, one dish meals which are never, never low carb? Until now, no one has offered a clear concise ethod of reorganizing our kitchens and our thoughts to come to grips with eliminating the most common and least desired carbohydrates from our everyday lives. It’s simple and direct. It appeals to anyone with the desire to make the transition from old (flour and
sugar) to new (a variety of healthy alternatives!). This book will transform lives if the homemaker will choose to let it happen.

Royal Palm Beach, Florida teacher Sherry Percy states, “ WOW. I’m cooking recipes that I never thought would be possible, that taste delicious! This baking system has allowed us to eat anything and everything we did before, but cooked in a healthy low carbohydrate way…..If you are considering trying low carb, this is a book you cannot live without.” (Sherry and Nancy have never met face to face. She heard of
Nancy’s efforts and contacted her with a request to participate as one of her Test Kitchens. Her experience with Mixquik has been extremely positive.)

Author:
Nancy, has been sole proprietor at Chez Bailey for over 44 years. She became driven by the desire to once and for all solve a personal problem she had with the restrictive and expensive manufactured mixes being marketed to low carb devotees. Once she and her husband had assumed a low carb lifestyle, Nancy, determined to find healthy low carbohydrate alternatives to the typical refined flours and sugars, developed and refined a “make it yourself” baking mix she calls Mixquik, and dozens of recipes for favorite formerly forbidden foods. She literally closed up the flour and sugar canisters in her own kitchen and taught herself how to live completely without them with a great deal of success. She and her husband and her Test Kitchens, enjoy everyday fare that includes all manner of bread-like products, including muffins, crepes, pancakes, waffles, cookies, one dish meals, pizza, even sumptuous desserts. Once she had achieved her goal, Nancy wouldn’t rest until she coul
d share. The book, "Have your cake & eat it too!" became the most logical way to bring Mixquik and how to use it, to the low carb world.

In order to support those who have purchased the book and are using the Mixquik system, the author has established an interactive web site that will continue to offer newly developed recipes and interesting variations of existing ones using
Mixquik. Here users can contact her with questions and comments as well as buy an autographed copy of the book directly from her.

Ordering Information:

The book retails for $19.95 and is available on line at www.mixquik.com. Also, in better bookstores and retailers, and on line at www.amazon.com, and other .com stores. It may be purchased from the publisher (retail and wholesale to the trade) 1(800) 431-1579, where no order is too small or too large.

Web Site = http://mixquik.com

Contact Details = Nancy Fayrweather Bailey
15590 Bent Creek Rd.
Wellington, FL 33414 (561) 333-4001
FAX (561)333-4002
nancy@mixquik.com nfbailey_2@adelphia.net