Parksville, BC, Canada, August 22, 2014 -- /EPR NETWORK/ -- Optimal Health Solutions has recently launched The Happiness Project. This is a program that will help people discover and understand the importance of happiness as an alternative medicine. The main goal of the Happiness Project is to use the feeling of happiness as a holistic approach to certain diseases or conditions.
According to researchers from the University of California, Los Angeles (UCLA), people with high levels of happiness tend to have better health because happiness helps develop a better immune system and lower inflammatory gene expression.
Furthermore, Dr. Malissa Wood of Massachusetts General Hospital in Boston stated that “Women in a Happy Heart Study became happy and content while improving heart risk.”
The Happiness Project released by Optimal Health Solutions introduces to people the 13 simple steps to increase their happiness. These strategies can help people have a better life by getting rid of worries. They can have untroubled thoughts and think better. People that live with peace of mind can be happy even if things go the way they don’t expect.
According to Optimal Health Solutions, happiness can help build harmony between the mind and body. The project has been dedicated to people seeking the best alternative to medicine that is fast and effective. According to many researches, happy people tend to have a stronger immune system and have the chance to live longer than those people who are not happy.
The feeling of happiness can also alleviate depression to people who are suffering from personal issues or career related problems. The research also has proved that happy people have greater self-control as well as better coping skills. Optimal Health Solutions also pointed out that happy people are satisfied with their job and their happiness results in increased productivities and higher salaries.
The Happiness Project is the best alternative to having a positive perspective in life. Aside from learning how to become happy, people will also learn the best ways to have a better career by enhancing their talents and capabilities. People can learn how to become more positive, confident and obtain success in both personal and professional life.
Optimal Health Solutions has designed the Happiness Project to help people achieve optimal health including their emotional, mental, physical and spiritual health. The project is developed to help people achieve and maintain a long term success for better lifestyle changes.
“A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.” - Hugh Downs
For further information about the Happiness Project, please visit http://optimalhealthsolutions.ca/the-happiness-project/. To know more about Optimal Health Solutions, visit http://optimalhealthsolutions.ca/about-us/.
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