5 Reasons Every Woman
Should Be Enrolled in Self Defense Lessons Throughout Colorado

Released on = August 16, 2004, 8:01 pm

Press Release Author = Stephen Oliver's Mile High Karate

Press Release Summary = Two Free Weeks of Self Defense Lessons at Mile High Karate
Throughout Colorado: http://www.FreeKarate.com

Press Release Body = 5 Reasons Every Woman
Should Be Enrolled in Self Defense Lessons Throughout Colorado

Self Defense Lessons Throughout Colorado Helps You Lose Weight: You can expect
major changes in your body with our classes. You’ll burn tons of calories, build
muscle, and in general, get your metabolism kicked into high gear. Our work-outs
are a great way to help you shed those unwanted pounds. Additionally, you’ll reshape
your body. Your arms, legs, and waistline are going to become more toned. . .stick
with it long enough and you may even develop those six pack abs everyone longs for!

Two Free Weeks of Self Defense Lessons at Mile High Karate Throughout
Colorado: http://www.FreeKarate.com

Improved Health: Our Self Defense Lessons Throughout Colorado classes will
dramatically improve your cardiovascular health. Your resting heart rate will come
down and your ability to maintain an increased heart rate will increase. You’ll
breathe better, sleep better, and even feel an increase in energy and effectiveness
all day long. You may even discover you’re more resistant to colds and flu. Plus
even when you do become sick, your recovery time will be better than ever.

Positive Attitudes: Our programs are designed to be positive and inspirational.
We’ll keep you motivated and thinking about progress and goals. Our staff and
students area all success oriented and focused on looking for the good in all
situations. You can expect to go home from class with renewed vigor and enthusiasm.


Two Free Weeks of Self Defense Lessons at Mile High Karate Throughout
Colorado: http://www.MileHighKarate.com

Self-Confidence: It’s true, Womans who take Self Defense Lessons Throughout
Colorado develop better self-confidence. You’ll be encouraged to take chances, to
push yourself further than you ever thought possible. The success you experience
through our program teaches them you that you can be successful at anything if you
truly believe you can. Improved confidence leads to better performance at work, a
better circle of friends, better performance in sports and in extracurricular
activities in general. Your improved self-confidence will help you deal with all of
life’s challenges with a ore positive outlook.

Self-Defense: Self Defense Lessons Throughout Colorado teaches two forms of
self-defense. One is physical – you will improve yours strength, flexibility, and
overall health. Additionally, you will learn to strike with tremendous power and
effectiveness. Hopefully, you will never need to fight. . .but should the occasion
arise, shouldn’t everyone know how to protect themselves? The second form of
self-defense Self Defense Lessons Throughout Colorado teaches in internal. Our
students learn to spot danger and avoid dangerous people, places and activities.
Self Defense Lessons Throughout Colorado can help you avoid the need for a physical
confrontation. This second form of self-defense is perhaps the most valuable of the
two.

Two Free Weeks of Self Defense Lessons at Mile High Karate Throughout
Colorado: http://www.FreeKarate.com

Web Site = http://www.MileHighKarate.com

Contact Details = Throughout Colorado,
http://www.FreeKarate.com,
1-800-229-2286