LighterLife helping those dreaming of a Lite Christmas
on: November 19, 2008, 8:13 am
Release Author: LighterLife
Release Summary: LighterLife launches its LighterLife Lite Programme
to help those looking for a Lite Christmas
Release Body: With the party season fast approaching, thoughts
may be turning to fitting into that little black dress or dinner
suit. As the office Christmas party beckons and people want to
stand out in the crowd then the new LighterLife Programme
may have the answer.
on 24th November, the new LighterLife Lite Programme,
is a safe, simple, sustainable weight-loss and weight-management
programme for men and women, designed for people with one or more
stone to lose (minimum body mass index of 25), and could be just
what is needed.
using the online BMI
calculator as a guide and then following the LighterLife
Lite Programme, which combines a low-calorie meal plus
three nutritionally complete soups, shakes and bars each day,
it is possible to lose up to 14lbs by Christmas Eve - the equivalent
weight of a turkey for a family of 10.
LighterLife Lite Programme also helps participants
to explore the reasons why they overeat and then learn effective
ways to deal with their problems, feelings and difficult situations,
without turning to food, through weekly group meetings led by
an accredited LighterLife Weight-Management Counsellor.
programme and weight-management programme was previously only
available to those with three stone or more to lose and with a
BMI greater than 29, however due to popular demand, the new
LighterLife Lite Programme is now being made available
to anyone who is one stone or more overweight, with a BMI of 25
a healthy weight has been achieved, Lighterlife
offers a supportive free for life weight management programme
to help keep the weight off for good.
is a quick weight
loss and weight-management programme for people who are one
stone or more overweight and with a body mass index of 25 or above,
and who are looking for how to lose
weight in a safe, simple, sustainable way. Over 100,000 people
have successfully lost weight with LighterLife since 1996.
unique LighterLife approach offers programmes specific to the
obese and the overweight in the form of nutritionally complete
soups, shakes and bars combined with specialised counselling using
cognitive behavioural therapy (CBT) and transactional analysis
(TA) techniques. Clients benefit not only from rapid, safe weight
loss but they also learn the behavioural changes needed to sustain
in 1996, the LighterLife Programme was developed by three of its
directors - Jackie Cox, Bar Hewlett and Rebecca Hunter.
Details: For LighterLife press enquiries contact
LighterLife UK Limited
Harlow Business Park
01279 636998 Ext 2049