Salt cave and wellness center opens in the Hudson Valley.

Poughkeepsie, NY, 2018-Apr-16 — /EPR Network/ — A new salt cave and center comes to Poughkeepsie, NY. As Dutchess Counties premiere salt cave, Hudson Valley Healing Center can be your go to for alternative treatments and holistic therapies. Located next to the Vassar College in the Arlington business district, the center is easily accessible, quiet and tranquil. A beautiful and calming space to raise your vibrations and promote physical, mental and spiritual healing. Come relax in the salt cave, explore the yoga program, and improve your lifestyle with one of the many offerings.

The Hudson Valley Healing Center is a space where community and alternative healing meet. Dry salt therapy, also known as halo-therapy, has a number of reported benefits and is one of the primary offerings. Detoxify, find relief from respiratory and skin conditions, or simply relax in the cave. Reiki, gong and other events in the cave are also offered. A full yoga program with Ashtanga, Aroma Yoga, Bhakti,  Kundalini, Gentle Therapeutic, Hatha, Meditation, Vinyasa Flow, Kids and Teens, as well as beginner programs are offered.


Through open-minded exploration, Hudson Valley Healing Center provides integrative therapies for individuals and the community. Salt Cave, Yoga, and Lifestyle are at the forefront of the center. Salt Cave sessions are 45 minutes long and cost $40, salt packages are available. The cave and facilities are available for private parties and events. The yoga program has affordable drop-in rates as well as class packages. Workshops and events such as acupuncture, sound healing, movement, live music, Chi Gong, Family Fun Nights, Movie Nights, Book Club, cooking classes/demonstrations, and more. Costs vary based on the event. The Hudson Valley Healing Center also offers a gift center and retail store filled with pink Himalayan certified products, ethically sourced essential oils, high-end candles and clothing from brands such as Free People, Hardtail, Spiritual Gangster, Recycled love, and more!

For more information, contact Elisa Gwilliam (

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Elisa Gwilliam

Hudson Valley Healing Center

Salt Cave ~ Yoga ~ Lifestyle

51 Springside Ave

Poughkeepsie, NY 12603


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